ASRB stands for Audio to Silence Bance Ratio. It is a value composed of the amount of audio vs the amount of silence.
There is primary ASRB, which I calculate for each program and hard-code into the program. If you listen to a loop properly, it’s automatic.
Then there is secondary ASRB ratio value, the number of days you use the program to the number of days you don’t.
For Primary ASRB to work, the rest valkue must be added every X minutes. It is also added to the END of every track.
This means that if you do not get all instructed loops back to back, you are breaking the primary ASRB.
Always use all loops contiguously (back to back) whenever it is possible. Not “I could, but I don’t feel like it”. If it is POSSIBLE. And given that unless you’re dealing with a sub that interrupts sleep, you can do it while you sleep — it is virtually ALWAYS possible