An aid for cessation of sleep apnea and maximizing oxygen intake, while achieving the most restful, uninterrupted sleep possible. Apnea is often caused by physical problems, and is intended for use with doctor”s supervision.
I now make myself aware of sleep apnea at all levels and at all times.
I immediately interrupt sleep apnea as soon as I become aware of it, by breathing deeply.
I now breathe normally all night long, and at all levels of sleep.
I am now and forever completely free from sleep apnea.
I now overcome sleep apnea without interrupting my sleep.
I now achieve the amount of quality, restful sleep that I need for maximum health and best functionality each and every night.
I can and do now effortlessly and automatically breathe easily all night long.
I now breathe easily and automatically at all times.
I now breathe easily and automatically while I sleep.
I now open my breathing passages naturally, easily and automatically.